Forget the addictive weight loss medications, risky surgeries, and fad diets.  

Collegedale Physical Medicine has the answer! Our weight loss program is designed to help you achieve real, lasting results through a personalized and supportive approach. Whether you're just getting started or looking to break through a plateau, our team is here to motivate, educate, and empower you every step of the way.

As you read this, you’ll likely feel a mix of excitement and perhaps a hint of frustration.

You might feel frustrated that you didn’t have this information sooner—but mostly excited, because the solution you’ve been searching for is finally here.

After speaking with hundreds of patients about what they believe is causing their weight gain, we’ve discovered a common theme: most people simply don’t know. The usual answers? “I’m eating too much,” or “I’m not moving enough.” If only it were that simple! The truth is, weight gain is often far more complex—and understanding the real root cause is the first step to lasting results.

The truth is, there are 8 root causes of weight gain. 

Before we reveal exactly how to correct these underlying issues, let’s take a moment to understand what we’re really up against.

Lasting weight loss and better health aren’t about quick fixes—they come from identifying and addressing the true root causes of your weight gain. And just as importantly, you need the right support and accountability to stay on track. That’s exactly what our Weight Loss program is built to provide.

At its core, our approach goes back to the basics: targeting the real causes behind stubborn weight, not just the symptoms. Throughout the program, we’ll retrain your body and mind to burn fat instead of sugar, reduce cravings, lower stress, and boost your energy naturally.

Now, let’s take a closer look at the 8 root causes of weight gain—because once you understand them, you’ll finally know what to do to make your weight loss results last.

With our three phases of care approch, we will address Candida, Toxicity, Thyroid, Hunger Hormones, Sleep, Stress, Brain-Based Food Cravings, and Food Management.

These eight root causes of weight gain are rarely addressed together in a comprehensive, synergistic way—yet doing so is the key not only to losing weight, but to keeping it off for good.

Candida is a yeast and a fungus found in the gut lining of the body. A little is okay, but when there is an overgrowth it starts to cause some serious health issues that keeps those extra pounds on that seem to never be able to come off.

Half the U.S. population suffer from JFH Syndrome. That’s the “Just Feel Horrible” Syndrome. It’s not really a syndrome, but sometimes it’s annoying little symptoms such as achy joints or muscles, brain fog, fatigue, headaches, and unexplained weight gain that keeps you feeling down and out. Toxicity could be the cause of most of these ailments and detoxification could be the solution, especially for weight gain.

Half the U.S. population suffer from JFH Syndrome. That’s the “Just Feel Horrible” Syndrome. It’s not really a syndrome, but sometimes it’s annoying little symptoms such as achy joints or muscles, brain fog, fatigue, headaches, and unexplained weight gain that keeps you feeling down and out. Toxicity could be the cause of most of these ailments and detoxification could be the solution, especially for weight gain.

When we mentioned hormones in this program we are not talking about progesterone, testosterone and estrogen. Although they do play a role in weight gain, but ghrelin, leptin, adiponectin, insulin and cortisol are hormones that truly are the missing link when it comes to achieving permanent weight loss. These hormones give us feedback on things like the feeling of fullness, appetite, energy balance, and fat storage.

The thyroid has a big job. The hormones it secretes help maintain a healthy heart rate, maintain healthy skin, and play a crucial role in your metabolism. When the gland is sluggish, due to candida, as we just discussed, it can rob you of your energy, dry out your skin, and make your joints ache. Those are all undesirable symptoms, but what we’re specifically talking about here is that it can cause dramatic weight gain.

When we mentioned hormones in this program we are not talking about progesterone, testosterone and estrogen. Although they do play a role in weight gain, but ghrelin, leptin, adiponectin, insulin and cortisol are hormones that truly are the missing link when it comes to achieving permanent weight loss. These hormones give us feedback on things like the feeling of fullness, appetite, energy balance, and fat storage.

Research suggests an association between sleep restriction and negative changes in metabolism. In adults, sleeping 4 hours a night, compared to 8-10 hours a night, appears to increase hunger and appetite particularly for calorie-dense foods high in carbohydrates.

Experts have agreed that stress management is a critical part of weight loss regimens, particularly in those who have a busy life with jobs, families and other responsiblities. Another overlooked aspect of stress and weight loss is not just the emotional stress, its the oxidative stress as well. As fat storage expands when the body gets inflamed so we of course address the stress inflammation response in our program.
 

We have been raised to think that food cravings come from a simple desire to eat that specific food. But most of the time, it’s a signal from your body that there is a deficiency of some sort, a nutritional need or an imbalance in your body and/or brain chemistry.

You will see just how easy it can be to get your clean eating on track. Whether you want to lose a few pounds or get back to your ideal weight, eating proper portions is as important as eating the right foods.

We know it may seem like a lot, but our Weight Loss Nutrition Kit makes it simple—with targeted supplements for all 8 root causes, plus a handbook and interactive workbook to guide you every step of the way.

If you're ready for natural weight loss, and to start your healing journey, reach out today by clicking the Contact Us button below or give us a call to schedule your appointment and begin recovery.


  • Janna R.
    It was a great experience! Best chiropractor in Chattanooga and Kalie gives the best massage!
    Janna R.
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    Collegedale Chiropractic has really been a tremendous help to me and my wife. The doctor and the staff are great and down to earth people. I highly recommend them.
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    I have been going to Collegedale Chiropractic for almost twenty years. The staff are friendly and Dr. Schrader is fantastic.
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