Spinal Decompression Therapy: Is It Right for You?

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The majority of men and women experiences back pain at some point in their lives. When the pain becomes persistent and disturbs the daily activities and lifestyle choices, spinal decompression therapy may provide relief. While the treatment for decompression of spine can be highly effective for your condition, it’s advisable to consult our spine experts at Collegedale Physical Medicine for better clarity.

Unlike medicine or more invasive surgical techniques, spinal decompression treatment relieves pain without causing damage to surrounding tissues. Decompression of spine can improve your quality of life by removing pain and discomfort, allowing you to focus on what is most important. Furthermore, this noninvasive solution may prevent more invasive procedures or spine surgery from becoming necessary.

This nonsurgical solution works by gently pulling on vertebrae to create negative pressure that allows fluid to enter discs, thereby relieving pressure and speeding healing – it’s a great alternative to surgery, which comes with its risks and recovery periods. To learn more about how to decompress spine, and is it the right treatment for your condition, visit Collegedale Physical Medicine today!

Why Go For Our Non-Surgical Solution for Lasting Relief

The initial step in effective spinal care treatment is determining eligibility, often involving physical exams and medical imaging tests like X-rays and MRIs. These tests can reveal if your spine is causing pain and help identify appropriate solutions. For most cases, decompression surgery is not even required, and getting a non-invasive spinal decompression treatment is highly advisable. 

Once our physician at Collegedale Physical Medicine has decided that you are an ideal candidate, they will recommend a treatment plan that may involve nonsurgical therapies like physical therapy and steroid injections before proceeding with spinal decompression therapy. For the best possible outcomes, be sure to adhere strictly to their suggested plan of care. 

The number of sessions required for optimal results in spinal decompression therapy varies based on symptoms and treatment response. Many patients begin experiencing relief within just a few sessions, and three to four sessions or more may be necessary for optimal results. To learn more about how to decompress spine, get in touch with Collegedale Physical Medicine today!

We often combine spinal decompression treatment with an exercise program to strengthen the ligaments, tendons, and muscles supporting your spine. By targeting their function, we can strengthen these tissues to prevent future injuries and increase the chances of permanent relief from severe back pain. Visit Collegedale Physical Medicine for therapy of spine chiropractic in Ooltewah, TN.

Once your treatment plan has been completed, we’ll recommend an at-home routine of specific stretches and exercises to strengthen your spinal structure. In addition, we will advise how to adapt activities to minimize spinal stress and speed up recovery. If you are unsure about how to decompress spine, contact one of our spinal specialists at Collegedale Physical Medicine today!

Herniated or degenerative discs can heal naturally with proper care, allowing you to resume normal activities with minimal discomfort. Reach out today for more information about nonsurgical decompression therapy options, as well as schedule an appointment with us; we look forward to meeting you and helping you live a life without pain!

Benefits of Spinal Decompression Therapy

Spinal Decompression treatment is a non-invasive, medication-free solution designed to alleviate back pain, numbness, and tingling by relieving pressure from within a herniated disc and helping it heal properly. You can visit Collegedale Physical Medicine for the best-suited treatment on spine chiropractic in Ooltewah, TN, and lead a better and healthier life right away!

1. Reduces Pain

Back pain may be caused by herniated or bulging discs. When these discs become herniated or damaged, they compress spinal nerves, causing discomfort, weakness, and other symptoms. Spinal decompression therapy relieves pressure off spinal nerves to relieve pain and enhance function. Drug-free approaches such as massage therapy offer effective pain relief without side effects associated with medications. This may be especially helpful for individuals who don’t feel confident taking such measures.

2. Reduces Inflammation

Spinal decompression therapy may relieve sciatic pain caused by herniated or bulging discs that press against spinal nerves, as it will alleviate pressure on nerves and promote healing in your area by providing oxygen and nutrients to spinal discs. This treatment reduces inflammation, the source of pain, numbness, and tingling, while improving spinal alignment to prevent herniated or bulging discs from pressing against nerves again. Decompression surgery may be painful; therefore, alternative non-surgical therapies offer an ideal alternative solutions. 

3. Increases Mobility

Spinal discs are gel-like cushions between each spine bone that absorb pressure and allow flexible movement of your spinal column. Over time, certain conditions can compress these discs, causing pain, discomfort, and decreased mobility, resulting in pain relief and reduced mobility. Noninvasive treatments offered by Collegedale Physical Medicine like spinal decompression treatment offer non-invasive solutions to alleviate herniated or bulging discs, unlike medications that only mask symptoms. Instead, this therapy alleviates back pain by relieving pressure off spinal nerves and realigning joints and discs to their proper positions.

4. Reduces Stress

Spinal Decompression treatment involves stretching and relieving pressure from your spine. This allows the discs to return to their proper locations and reduces nerves from sending pain signals throughout your body. Reduced stress on your back and spinal nerves also helps decrease pain, leading to an overall reduction in stress levels. Maintaining good posture is another effective way of relieving strain from your spine, and this can be achieved through chiropractic, physical therapy, or even acupuncture treatments. If you are looking for a reliable option for spine chiropractic in Ooltewah, TN, visit us today!

5. Improves Sleep

Back pain can interfere with Sleep, but spinal decompression treatment provides relief by relieving pressure and improving posture. Furthermore, this therapy enhances circulation to the brain and skin for easier falling asleep and restful nights rest. Over time, spinal discs can lose shape and create compression in the spine, placing unnecessary stress on nerves while making oxygen, water, and nutrients harder to access. Visit us to learn more about how decompression of the spine can help you lead a better and healthier life. Book your appointment with us today!


If you are suffering from herniated or degenerative discs, sciatica, spinal stenosis, or any other chronic back pain symptoms, nonsurgical care could help to alleviate them. At Collegedale Physical Medicine, our experts offer spinal decompression therapy as a noninvasive solution effective at relieving severe back pain while helping patients return to work, play, and life again.

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