The Benefits of Acupuncture and Massage Therapy for Knee Pain

Knee pain is a significant health concern that can significantly impact the quality of life, especially for those with chronic conditions like osteoarthritis. While physical therapy and prescription pain medication are commonly used treatments, acupuncture can serve as a valuable complementary approach. It has the potential to reduce knee inflammation, alleviate stiffness, and improve the range of motion in the joint. Visit Collegedale Physical Medicine for more information on pain management in Ooltewah, TN. 

Acupuncture is a traditional medical practice that involves inserting tiny needles into specific points on the body. These needles stimulate the nervous system, causing the release of various biochemicals, including endorphins, which act as natural painkillers. Acupuncture for knee pain has become increasingly popular in Western medicine. It is one of the most researched forms of medicine today, as it can reduce inflammation, inhibit pain perception, and improve overall blood circulation in the knee.

Knee pain can severely diminish your quality of life, restricting movement and keeping you awake at night. Acupuncture works by relieving inflammation, clearing stagnation, and re-establishing smooth energy flow, allowing more easeful movements with less discomfort; massage therapy strengthens muscles around the knee while supporting proper joint function, preventing future issues. To learn more about how long for acupuncture to work, contact Collegedale Physical Medicine today!

Acupuncture has been practiced as part of Traditional Chinese Medicine for thousands of years. It involves inserting very thin needles into specific pressure points for knee pain in the body to promote healing and balance. Acupuncture may help relieve knee pain for many reasons, including arthritis, injury, or overuse. Various treatment modalities for knee pain include acupuncture, dry needling, cupping, and herbal medicine.

The Benefits of Acupuncture and Massage Therapy for Knee Pain:

Knee pain is one of the most prevalent health concerns. It can cause physical discomfort, and knee problems can impede mobility and sleep patterns. Acupuncture, an ancient practice involving inserting needles at specific points on the body to restore equilibrium and energy flow, has recently been shown to significantly improve long-term physical function and mobility for patients living with knee osteoarthritis. A recent study concluded that knee pain acupuncture therapy greatly enhances these individuals’ long-term physical functioning and mobility.

Relieves Inflammation

Injuries, such as osteoarthritis or trauma to the knee, can induce inflammation leading to swelling and stiffness. At the same time, this treatment, when done on the acupuncture points for knee joint pain, has been found to alleviate such discomfort by moving qi and blood, draining dampness, dispelling bi (painful obstruction syndrome), and aiding the healing of injured tissues. Acupuncture works to increase serotonin and endorphins – the body’s natural painkillers – thereby helping reduce pain, swelling, and stiffness and improve the range of motion in the knees.

Acupuncture for knee pain relieves trigger points in the knee, which are tight muscles that create painful knots in the joint and limit movement and sleep. Knee pain acupuncture and dry needling techniques can release these trigger points to provide better movement and reduced pain, often seeing results immediately and lasting improvements over time through continued treatments, whether alone or combined with physical therapy and pain medication management approaches.

Reduces Pain

Knee pain can be severely debilitating, hindering daily tasks and disrupting sleep. Acupuncture, by reducing inflammation and stimulating the body’s natural healing response, offers relief and triggers the release of endorphins, acting as natural painkillers. This is undoubtedly one of the knee pain relief treatment therapies that can help you deal with the pain.

Acupuncture for knee pain also helps loosen tight muscles surrounding the joint and release trigger points, thus decreasing inflammation and improving mobility. Acupuncture and massage therapy for knee pain are effective ways of relieving tightness around it while simultaneously relieving trigger points.

Improves Range of Motion

Knee pain is often debilitating, making walking and movement challenging. Osteoarthritis degrades cartilage in your knee, leading bones to rub together and inflammation and pain. Natural treatments exist that do not involve drugs or surgery to treat knee discomfort. Acupuncture and massage therapy can both increase knee mobility while also decreasing stiffness. Acupuncture works by stimulating energy pathways within your body; this helps balance it, reducing inflammation and speeding healing processes. 

Contact our acupuncture experts at Collegedale Physical Medicine for the best-suited treatment and pain management in Ooltewah, TN. Acupuncture relieves pain naturally and safely by stimulating your brain to produce hormones that reduce discomfort. Acupuncture can also help your knee recover from injury and arthritis more quickly while side-stepping side effects associated with prescription painkillers. 

Enhances Sleep

Knee pain can significantly impact mobility and overall well-being. Acupuncture and massage therapy, effective for both injuries and chronic conditions like osteoarthritis, may provide relief, promoting better quality of life.  Acupuncture is an age-old practice involving inserting extremely thin needles at precise points in the body to stimulate endorphin release, natural painkillers that reduce inflammation and speed healing.

Acupuncture helps improve blood circulation and relax tight muscles, with many patients feeling better after their first acupuncture session. Sustainable relief from knee pain often requires multiple acupuncture sessions. Collaborating with your acupuncturist to schedule and attend these sessions consistently can contribute to long-term results and improved overall knee health.

Conclusion

Knee pain acupuncture can be an effective treatment option for osteoarthritis (OA), either alone or combined with other therapies, for an all-encompassing approach to managing knee pain. Your practitioner will conduct an initial evaluation and develop an individualized treatment plan tailored to you and your condition.

If you are looking for knee pain relief treatment, consider booking an appointment for acupuncture or massage therapy with our licensed practitioner at Collegedale Physical Medicine today. Whether you have an injury or are dealing with the chronic pain of arthritis, working with our experienced provider who can guide your treatment is important.

Acupuncture and massage are powerful tools to relieve knee pain and help you get back to living your life! Book your appointment online or contact us for more information. We look forward to helping you find knee pain relief!